Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Pregnancy & Childbirth can do a number down below, but don’t worry you will heal, and feel normal again, we promise you that much 💪 The skin & the muscles will be pulled & stretched fro...
What's your post baby skin looking like? Acne? Stretch Marks? Hair Loss? Melasma & Blotchy Skin? Let’s be honest, your body goes through even more changes after pregnancy 😮 Like your body, your...
Mums-to-be with a new baby, listen up....... Like many of you, we didn’t pay much attention to skincare ingredients, household products, or in fact baby products until we had our own babies. It was...
💪April is recognized every year as Caesarean Awareness Month 💪 There is no EASY way to have a baby, but if you had a c-section, whether it was planned or not, the postpartum period can be more chal...
Here at NAYDAYA we know having a baby changes everything. Those first few days & weeks can feel like the craziest roller-coaster you have ever been on. Research has shown it can wreak havoc on ...
Look no further for the most natural scar removal tips, your body desperately craves. Here at NAYDAYA we celebrate the warrior scars that brought you into motherhood, it’s a pretty great reminder ...