Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
We created a C Section Recovery Guide to help new mums learn more about healing their bodies after a Caesarean. With expert advice on wound healing, scar massage, movement and more.
Scar Massage top tips An often overlooked part of recovery is looking after your c-section scar... To help better understand how to manage the process, we’ve teamed up with Clare Bourne a leading...
Most women will experience an element of tearing during vaginal childbirth. Once the area is healed, you can be left with a scar. Scar tissue is usually tighter and thicker, and can create tension ...
Perineal massage to support your vagina Think about everything your vagina will do for you in your lifetime. From intense pleasure to vaginal dryness birthing babies – your vagina deserves a tro...
1 in 4 women give birth via c-section in the UK, yet there’s next to no information about the process. We’ve recruited a team of experts to give women the c-section information they need to know, t...
Whether you love or hate your scar, whatever scar you own, your skin needs nourishment & hydration. Everyone feels differently about their scars, and that’s ok. It can be hard to accept the cha...