Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
When Fiona Toomey founded NAYDAYA, it became clear that she had an opportunity to make a difference in the cosmetics industry, and to a community of women who demanded more for their bodies. There...
Even bad-ass warrior women get nervous about having their cervix examined. This Cervical Screening Awareness Week, let’s talk about why it’s vital to power through it anyway. Cervical Screenings or...
Dr. Arora from @thefacebible answers all your burning postpartum skincare questions. Keep reading to learn how to get your glow back and keep that skincare on fleek. Ah, pregnancy. Those simpler da...
Sanity, adult conversation and cashflow. There’s plenty of reasons to feel eager to go back to work after having a baby. At the same time, it’s a big step. Let’s make a virtual pros and cons list a...
Having a baby makes a lot of things loosen up *your bladder, your jean belt, your rule about only drinking wine on the weekends*. If you’re struggling with bladder control after childbirth, keep re...
It’s Maternal Mental Health Week and we’re bringing you a NESSpert to help you re-prioritise your mental wellbeing. Thank you Awareness Calendar Gods, this reminder was well overdue. Making time fo...
April was Caesarean Section Awareness Month, and we’re sharing some of our favourite posts from #csectionawarenessmonth with our NAYDAYA Army. Having a C-section is a bad-ass move. It might not be...
“Giving birth will be the most magical day of your life”, except when it’s really, really not. Let’s talk about Birth Trauma and PTSD. When women undergo unexpected stress or trauma during childb...
When you have a birth plan but life throws you a curveball in the form of a global pandemic, what do you do? ...Eat ice cream, breathe deeply and pretend the whole thing was fake news? Well, yes, t...