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THE NAYDAYA EDIT

Real Talk, Real Bodies

Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.

When Should I Go Back To Work After Maternity Leave?
motherhoodOct 10, 20193 min read
When Should I Go Back To Work After Maternity Leave?

  It fills some women with dread and others with sheer excitement. Whichever way you view it, returning to work after maternity leave is a time fraught with challenges. There’s the quandary of retu...

The Self-Care Hitlist For New Mums
motherhoodSep 24, 20193 min read
The Self-Care Hitlist For New Mums

In the days, weeks and months post-partum, it’s important to be kind to yourself, after all you’ve just given birth to a tiny human and that’s no mean feat! Self-care is not a dirty word. After nin...

Sex After Childbirth - How Soon Is Too Soon?
motherhoodSep 10, 20193 min read
Sex After Childbirth - How Soon Is Too Soon?

If Carrie Bradshaw ever had children, you can bet she’d have pondered the question ‘How soon is too soon to have sex after childbirth’. If you’re left wondering the same, you’re not alone. Being in...

Looking For A Sperm Donor?
motherhoodSep 2, 20192 min read
Looking For A Sperm Donor?

Life can take you in many directions, some expected, others not. Baby making is one of those unpredictable areas in life that can take you by surprise. While one in seven couples will face fertilit...

Insomnia During Pregnancy - What You Need To Know
health & NutritionAug 27, 20193 min read
Insomnia During Pregnancy - What You Need To Know

It’s 4am and for some unknown reason you’re wide awake. Never mind the fact that you have an important meeting, or need to get through the working day pretending that pregnancy hasn’t rendered you ...

Kate's Story: IVF, Infertility, Miscarriage and How to Cope Part 2
CommunityAug 15, 20193 min read
Kate's Story: IVF, Infertility, Miscarriage and How to Cope Part 2

We speak again to the lovely mum Kate Meakin from https://mrsmeaks.com/ for the second part of her series. Last time Kate shared a very honest and heartfelt account of her personal journey with IVF...

POST C-SECTION SCAR MASSAGE_Nessa Organics_Photo_@happymermaid
CommunityAug 4, 20193 min read
C-Section Scar Massage - With Emma from Pelvic Roar

Caesarean sections are on the rise. In some parts of the world, they accounts for up to half of all births, while in the UK, one in four of us will give birth this way. Dealing with a newborn and y...

Honest Truths About Breastfeeding
health & NutritionJul 30, 20192 min read
Honest Truths About Breastfeeding

In those magical few moments, when your baby locks lips with your nipple for the first time and you lovingly look down at them, you start to wonder ‘ouch, that bloody hurts!' 😲 Yes lady, you’re not...

The Lowdown On Pregnancy Stretch Marks
health & NutritionJul 23, 20193 min read
The Lowdown On Pregnancy Stretch Marks

Pregnancy can do strange things to your body. Some women suddenly get very thirsty, others have cravings for pickles. Some can’t sleep, others can’t stay awake. Some feel very emotional, others fee...