Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Will you or won’t you? It’s the eternal question that all new mums face when it comes to breastfeeding. If you choose to breastfeed, a good nipple cream could make the world of difference to your e...
Looking for gift ideas for a C-section mum? We've got you. We chat to thousands of C-section mums and we've put together our favourite gift recommendations including those that help aid cesarean re...
The HRT shortage is having lingering effects on thousands of women in the UK. We’ll take a look at what you can do if you’re affected by the HRT shortage, as well as review the Menopause Mandate. Y...
Whether you consider them a badge of honour, part of your personal journey, or a nuisance, there’s a good chance that you’ll experience stretch marks at some point. Most of us have them - the ind...
Life – it’s full of stages and phases. One day you’re bouncing around at a festival, the next you’re waking up with aching joints. With mid-life, usually comes hormonal changes which cause a range ...
We won't get into the gory details, but have you ever wondered what happens to your body, specifically your skin, when you undergo a caesarean section? Caesareans are becoming more common, with 1 ...
Millions of women are unsupported during the menopause. We've created a free Perimenopause and Menopause Guide to combat this. Can you remember the day the ‘Tampax Lady’ came to school? Girls ...
"Early menopause after cancer really is the hidden menopause." Dani Binnington started her journey to holistic wellbeing after being diagnosed with breast cancer at the age of 33. Finding herself ...
Use this cheat sheet to discover whether you're experiencing symptoms and signs of perimenopause. One of the most common questions about perimenopause is "how do I know if I'm going through it?" ...