Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Welcome to NAYDAYA’S #SCARDIARIES Every week we talk to women about their story, their scar, and their recovery. Here at NAYDAYA we see it as our responsibility to help open up the conversation ...
There are many different demands on today's mother's, meaning that women who may want to breastfeed their babies haven't always got the support to continue this. Busy working schedules, alongside ...
Life after cancer can be full and joyous. If your ambition is to have a family after cancer, we’ve compiled some useful information and inspiration. If you’ve had cancer, you’ll have likely spent ...
Acne is always a bitch, but when you’re having a baby, the last thing you want to worry about is breakouts. We take a look at the science behind pregnancy acne, and tips for keeping your skin in ba...
Welcome to NAYDAYA’S #SCARDIARIES Every week we talk to women about their story, their scar, and their recovery. Here at NAYDAYA we see it as our responsibility to help open up the conversation ...
Scar Massage top tips An often overlooked part of recovery is looking after your c-section scar... To help better understand how to manage the process, we’ve teamed up with Clare Bourne a leading...
Most women will experience an element of tearing during vaginal childbirth. Once the area is healed, you can be left with a scar. Scar tissue is usually tighter and thicker, and can create tension ...
Perineal massage to support your vagina Think about everything your vagina will do for you in your lifetime. From intense pleasure to vaginal dryness birthing babies – your vagina deserves a tro...
Welcome to NAYDAYA’S #SCARDIARIES Every week we talk to women about their story, their scar, and their recovery. Here at NAYDAYA we see it as our responsibility to help open up the conversation ...