Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Most women will experience an element of tearing during vaginal childbirth. Once the area is healed, you can be left with a scar. Scar tissue is usually tighter and thicker, and can create tension ...
Perineal massage to support your vagina Think about everything your vagina will do for you in your lifetime. From intense pleasure to vaginal dryness birthing babies – your vagina deserves a tro...
Ladies, we need to normalise breastfeeding. Let’s start a breastfeeding revolution. Enough with taboos, awkwardness and wrapping our babies up in elaborate covers when we don’t want to. We need big...
Vaginal changes during pregnancy are normal, learn what vaginal changes to expect as your body goes through this natural transformation up until birth. Does Your Vulva Change During Pregnancy? As ...
Vaginal dryness, or atrophic vaginitis, is a common problem for many women, but it doesn't mean you have to suffer. Read up on our natural remedies to help provide relief downstairs and learn more ...
Vaginal Changes in Pregnancy As women we go through many vaginal changes during pregnancy as well as after birth; and it's down to use to pay extra attention down there to ensure maximum comfort t...
1 in 4 women give birth via c-section in the UK, yet there’s next to no information about the process. We’ve recruited a team of experts to give women the c-section information they need to know, t...
Whether you love or hate your scar, whatever scar you own, your skin needs nourishment & hydration. Everyone feels differently about their scars, and that’s ok. It can be hard to accept the cha...
Many women experience a prolapse. It’s time we sat down and had a good old chat with an expert. Squeeze those pelvic floors, ladies, we’re in for a wild ride. What is prolapse? You may have heard t...