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The Menopause Capsule

All-in-one hormone-free menopause supplement with 100% plant-based ingredients to ease symptoms such as hot flushes, reduce stress and anxiety, and support strong, healthy bones.

Consistency is key: We recommend starting with a 90-day supply (3-pack) to give your body time to feel the full benefits.

- 60 capsules per pouch, take 2 a day
- Targeted relief from menopausal symptoms
- Nutritionist-backed formula
- Highly absorbable ingredients for maximum efficacy
- Support now and for the long-term
- Award-winning menopause & perimenopause supplement
- Hormone and Estrogen-free

Free Delivery on orders over €70

60 per pouch

€47,00

€39,95
Delivery every 30 days with 15% discount

Co-created with an expert nutritionist, this award-winning, 100% natural vegan supplement provides all-in-one hormone-free support for every stage of menopause and beyond, helping you feel balanced, energised, and more like you, safe to use alone or with HRT.

With a unique formula including Ashwagandha for mental balance, Bacopa for brain clarity, Sage Leaf for hot flushes, and Vitamins D3, K2, and C for strong bones and collagen support—and with Vitamin A and Hyaluronic Acid for dryness—you can embrace this new chapter, ease your symptoms, and honour your changing body with the best that nature can offer. 

Take two capsules daily for targeted relief and lasting support.

Formulated to support: 

- Best natural supplement for hot flashes and night sweats
- Sleep & Anxiety
- Skin Elasticity
- Hair Changes
- Bone Health
- Brain Fog
- Mood & Energy
- Weight management
- Hormone Balancing
- Vaginal Dryness & Libido

 

ELEVATED BY:
Ashwagandha 4:1 Extract: Helps maintain mental balance, reduce stress, and promote restful sleep, while supporting energy, vitality, and overall well being.
Bacopa Monnieri 10:1 Extract: Rich in antioxidants, supports cognitive clarity, memory, and mental focus.
Sage Leaf 5:1 Extract: Traditionally used to help ease hot flushes and balance the body during menopause.
Vitamin C (Ascorbic Acid): Supports collagen formation for bones, cartilage, gums, and teeth, while contributing to immune health and reduction of tiredness and fatigue.
Vitamin D3 & Vitamin K2 (MK-7): Work synergistically to maintain strong bones, healthy muscle function, and cardiovascular wellbeing.
Vitamin A (Retinyl Acetate) & Biotin: Nourish skin, hair, nails, and mucous membranes, supporting hydration and comfort in areas such as the eyes, mouth, and vagina.
Maca 50:1 Extract: Supports fertility, bone strength, and overall hormonal balance through menopause.
Turmeric 10:1 Extract: Anti-inflammatory properties to help support digestion and overall comfort.
Kelp Powder: Provides sea minerals for digestive health, regular bowel movements, and skin firmness.

FORMULATED WITHOUT:
Gluten, allergens, or hormones 

The Menopause Capsule was co-created with a leading UK Nutritionist, Shona Wilkinson.

"There are many symptoms associated with the different stages of menopause, and The Menopause Capsule addresses so many of them. There are wonderful ingredients included to help with energy, cognitive function, libido, bone health, skin and hormone balancing, amongst many other symptoms. 

The added ingredients of Hyaluronic acid, Vitamin K2, bacopa and Ashwagandha make this supplement completely unique, as well as the fact that all the nutrients are in their most absorbable forms. The Menopause Capsule has the added benefit of being suitable for vegans and allergen free." 

Shona Wilkinson, UK Registered Nutritionist

Take 2 capsules per day, preferably with food. This product has been specially formulated to be taken during all the stages of menopause - Perimenopause, Menopause, and Post Menopause

When taking alongside medications, please check with your healthcare provider as we cannot offer medical advice on medications

Advice: Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. If you have a medical condition or are taking any medications, please consult with your doctor before taking this product. 

 

Serving Size: 2 Capsules

Servings per Container: 30

Amount per Serving

%NRV*
Vitamin A  800µg RE 100%
Vitamin D3 10µg 200%
Vitamin K2 75µg 100%
Vitamin C 250mg 313%
Vitamin B6 12mg 857%
Vitamin B12 250µg 10,000%
Pantothenic Acid (B5) 10mg 167%
Biotin 900µg 1,800%
Red Clover Extract eq. to 800mg **
Turmeric Extract eq. to 800mg **
Ashwagandha Extract eq. to 250mg **
Bacopa Monnieri Extract eq. to 200mg **
Kelp Powder 200mg **
Sage Leaf Extract eq. to 200mg **
Maca Extract eq. to 625mg **

Hyaluronic Acid

50mg **

* Nutrient Reference Value ** No NRV established

INGREDIENTS: Vitamin C (Ascorbic Acid), Kelp Powder, Red Clover 4:1 Extract, Capsule Shell (HPMC), Turmeric 10:1 Extract, Ashwagandha 4:1 Extract, Sodium Hyaluronate, Sage Leaf 5:1 Extract, Vitamin B12 (Methylcobalamin), Bacopa Monnieri 10:1 Extract, Pyridoxal-5-Phosphate, Calcium D-Pantothenate, Maca 50:1 Extract, Vitamin A (Retinyl Acetate), Vitamin K2 (MK-7), Vitamin D3 (Cholecalciferol from Algae), Biotin

STORAGE: Store in a cool, dry place. Keep out of sight and reach of young children. Best before date, see back of pouch

I’m taking HRT. Can I take The Menopause Capsule as well?

The Menopause Capsule has been designed to provide a strong nutritional base for your body and mind. Without knowing your story or full medical history, there may be ingredients you need to evaluate before adding The Menopause Capsule to your daily routine.

We recommend checking our ingredient list for allergens, and safety guidelines, and talk to your healthcare provider before purchasing if you have any concerns or questions.

How soon will I see improvements?

Most women see a difference in 6-12 weeks. But everybody is different. And how you live, plus outside factors play a huge part in how you transition through menopause. We recommend 3 months as a starting point to see a real difference.

Can I take other supplements while taking the Menopause Capsule?

Yes, all our supplements are designed to be used together. The Menopause Capsule is designed to deliver a complete nutritional boost for the three bio-chemical stages of menopause. The one additional supplement you may want to consider or continue, is a good high dose source of Omega-3.

Can I take this product with my prescription medicines?

It may depend on which medicine(s) you are taking. If in doubt, please consult your healthcare provider.

Can I take this product with other vitamins?

Yes

Can I take your supplement if pregnant or breast-feeding?

The Menopause Capsule is designed to support hormonal changes associated with the menopause, and are not advised during pregnancy or breastfeeding.

 

 

 

Customer reviews

Why it Works

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    1. hormone balance

    Hormones are naturally regulated with B Vitamins, Red Clover, Kelp, and Maca. 

     

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    2. Brain & Energy

    Brain health, energy and psychological functions are supported by Red Clover, Ashwagandha, B Vitamins, Biotin, and Vitamin C.

     

  • How it works icon
    3. Skin, Bones & Immunity

    Skin, hair, bones & immunity, are supported by Hyaluronic Acid, Vitamin A, B, C & D, and K2.

     

Open Modal
We make products that are purposeful, and address specific needs to support you, in every phase of womanhood.
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    100% NATURAL

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    CRUELTY FREE

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    FRAGRANCE FREE

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    ORGANIC

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    VEGAN CERTIFIED

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