Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Acne is always a bitch, but when you’re having a baby, the last thing you want to worry about is breakouts. We take a look at the science behind pregnancy acne, and tips for keeping your skin in ba...
It’s ok not to be ok. Becoming a Mum is a God damn huge adjustment, so the highs and lows are inevitable. This month to celebrate Maternal Mental Health month, we catch up with our favourite NAYDA...
Whether you need a topic for a zoom quiz or a little vulva-related general knowledge to liven up a dingy January day, we got you. How much do you know about cervical screening? Answer these questio...
Recent science suggests that mothers’ gut health during pregnancy is central to the health of newborn babies. Let’s unpack why. Forewarning: be prepared for lots of sexy bacteria chat. Thanks to c...
Dr. Arora from @thefacebible answers all your burning postpartum skincare questions. Keep reading to learn how to get your glow back and keep that skincare on fleek. Ah, pregnancy. Those simpler da...
It’s Maternal Mental Health Week and we’re bringing you a NESSpert to help you re-prioritise your mental wellbeing. Thank you Awareness Calendar Gods, this reminder was well overdue. Making time fo...
Vajayjay, vag, mott, gash, hole, snatch, crotch, lady parts, female bits, love tunnel, box, fanny and cha cha. There’s a lot of words one can use to describe the anatomy of the vagina. Nonetheless,...
We all know the importance of good gut health, but what about vagina health? It’s a little-known fact that food for your vagina is a great way to keep your lady parts healthy and happy. Maintaining...
Vagina Changes After Childbirth Whether you’re a new mum, or have a brood of children, gave birth naturally or via caesarean, there’s one thing you can expect - your vagina will probably change aft...