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Five women modeling matching nude-toned lingerie sets against a plain beige studio background, with four on the right and one cropped on the left.
THE NAYDAYA EDIT

Real Talk, Real Bodies

Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.

Menopause Guide: Vaginal Dryness Symptoms and Treatment
menopauseFeb 9, 20226 min read
Menopause Guide: Vaginal Dryness Symptoms and Treatment

What is that fire between your legs and how do you put it out? Whatever stage of menopause you're in, we have the answers to your burning questions on vaginal dryness. If you have a vagina, it's li...

How To Deal With Anxiety & Feeling Overwhelmed
anxietyDec 22, 20214 min read
How To Deal With Anxiety & Feeling Overwhelmed

Keep your anxiety symptoms in check when life gets too much with these simple, everyday techniques. Feeling overwhelmed? Lady, aren’t we all. Life is organised chaos at the best of times, but w...

Vaginal Atrophy Symptoms and Treatment
menopauseDec 9, 20215 min read
Vaginal Atrophy: Symptoms and Treatment

Think you may have vaginal atrophy? Keep reading to better understand the symptoms and your treatment options. Our vaginas are incredible, self-cleaning, pleasure-giving, human-birthing organs. Bu...

The Body Skincare Designed for Specific Stages of Womanhood
menopauseOct 21, 20213 min read
The Body Skincare Designed for Specific Stages of Womanhood

Do you know how to tailor your body care to your stage of womanhood? The new NAYDAYA Deluxe Body Set just made it easy for you. Our skin goes through a whole host of hormonal changes; from pregnanc...

How To Help Vaginal Dryness: Tips For Comfort
menopauseApr 9, 20215 min read
How To Help Vaginal Dryness: Tips For Comfort

Vaginal dryness, or atrophic vaginitis, is a common problem for many women, but it doesn't mean you have to suffer. Read up on our natural remedies to help provide relief downstairs and learn more ...

True or False: Cervical Smear Edition
health & NutritionJan 18, 20214 min read
True or False: Cervical Smear Edition

Whether you need a topic for a zoom quiz or a little vulva-related general knowledge to liven up a dingy January day, we got you. How much do you know about cervical screening? Answer these questio...

Naydaya menopause and perimenopause guide
menopauseOct 21, 20205 min read
Menopause & Perimenopause Guide - Without All The ‘Mature Lady’ Bullsh*t

Let’s get to know the ins and outs of menopause and perimenopause, without all this ‘mature lady’ bullshit. Your gal NAYDAYA is here to tell you what you’re in for. Have you ever asked your mum abo...

When Skincare Becomes An Ethical Statement
menopauseJul 6, 20203 min read
When Skincare Becomes An Ethical Statement

When Fiona Toomey founded NAYDAYA, it became clear that she had an opportunity to make a difference in the cosmetics industry, and to a community of women who demanded more for their bodies.  There...

Why Your Cervical Screening Letter is the Invite of a Lifetime
menopauseJun 17, 20205 min read
Why Your Cervical Screening Letter is the Invite of a Lifetime

Even bad-ass warrior women get nervous about having their cervix examined. This Cervical Screening Awareness Week, let’s talk about why it’s vital to power through it anyway. Cervical Screenings or...