Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Ah, postpartum hair loss; when you notice those tell-tale triangles at the edges of your hair line, and it looks like a small animal is living in your hair brush. Postpartum hair loss is a natural ...
Your pelvic health isn't just about that all-illusive pelvic floor. If you can't giggle or sneeze without a panic-ridden sphincter, we're here to help, with an approach to pelvic health that goes f...
Every mother's body story is unique. This Mother's Day, we launch the Embrace Your Story campaign, to celebrate everything that makes mothers who they are. For too long, women's bodies have been ta...
Will you or won’t you? It’s the eternal question that all new mums face when it comes to breastfeeding. If you choose to breastfeed, a good nipple cream could make the world of difference to your e...
Looking for gift ideas for a C-section mum? We've got you. We chat to thousands of C-section mums and we've put together our favourite gift recommendations including those that help aid cesarean re...
Whether you consider them a badge of honour, part of your personal journey, or a nuisance, there’s a good chance that you’ll experience stretch marks at some point. Most of us have them - the ind...
We won't get into the gory details, but have you ever wondered what happens to your body, specifically your skin, when you undergo a caesarean section? Caesareans are becoming more common, with 1 ...
Learning the difference between the baby blues and postpartum depression will help you find the best course of treatment to feel better as soon as possible.
Many women experience a 'pouch', or 'overhang' after giving birth via C section. We explain what the C section pouch is and how you can promote your physical recovery after a caesarean.