Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Newsflash: this is a women’s world, ladies. We may often be overlooked and undervalued in many different ways, but the world could not run without us. Here’s why International Women’s Day is so imp...
1 in 4 women give birth via c-section in the UK, yet there’s next to no information about the process. We’ve recruited a team of experts to give women the c-section information they need to know, t...
Whether you love or hate your scar, whatever scar you own, your skin needs nourishment & hydration. Everyone feels differently about their scars, and that’s ok. It can be hard to accept the cha...
Whether you need a topic for a zoom quiz or a little vulva-related general knowledge to liven up a dingy January day, we got you. How much do you know about cervical screening? Answer these questio...
Many women experience a prolapse. It’s time we sat down and had a good old chat with an expert. Squeeze those pelvic floors, ladies, we’re in for a wild ride. What is prolapse? You may have heard t...
How do you retain a little bit of control when birthing a human being? We know you warrior women love being in the driving seat as much as we do, so we’ve teamed up with The Naked Doula to help you...
Even though 1 in 4 women give birth via c-section, most of us have no idea what to expect afterwards. We’ve broken it down for you, babes. Check out our day by day c-section recovery timeline. 💛 Fr...
Recent science suggests that mothers’ gut health during pregnancy is central to the health of newborn babies. Let’s unpack why. Forewarning: be prepared for lots of sexy bacteria chat. Thanks to c...
Hannah from Hannah Johnson Therapies, and Roxy from Roxy Fit Blog take over our blog to give you the tools you need to get comfortable with your stomach again after having a c-section. Many c-s...