Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Sanity, adult conversation and cashflow. There’s plenty of reasons to feel eager to go back to work after having a baby. At the same time, it’s a big step. Let’s make a virtual pros and cons list a...
It’s Maternal Mental Health Week and we’re bringing you a NESSpert to help you re-prioritise your mental wellbeing. Thank you Awareness Calendar Gods, this reminder was well overdue. Making time fo...
April was Caesarean Section Awareness Month, and we’re sharing some of our favourite posts from #csectionawarenessmonth with our NAYDAYA Army. Having a C-section is a bad-ass move. It might not be...
“Giving birth will be the most magical day of your life”, except when it’s really, really not. Let’s talk about Birth Trauma and PTSD. When women undergo unexpected stress or trauma during childb...
When you have a birth plan but life throws you a curveball in the form of a global pandemic, what do you do? ...Eat ice cream, breathe deeply and pretend the whole thing was fake news? Well, yes, t...
It’s a worrying time for us mums. The announcements surrounding Covid-19 have shaken up the way we operate as society. Our lives are changing, and with families to protect, it’s easy to feel overwh...
Vajayjay, vag, mott, gash, hole, snatch, crotch, lady parts, female bits, love tunnel, box, fanny and cha cha. There’s a lot of words one can use to describe the anatomy of the vagina. Nonetheless,...
Does Valentine’s Day get you in the mood? Surprisingly, less babies are conceived on February 14th than you might think. November 7th is the most likely birthday for babies conceived on Valentine...
It’s a heart-breaking statistic that up to 20 per cent of pregnancies end in miscarriage. With as many as one in four women (and men) suffering this loss, it’s an all-too familiar story. Why then...