Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
Lube is for everyone. Let us begin with a simple truth that rarely gets said out loud. Lube is for everyone. It is for people exploring solo pleasure, for couples of every age, for people using ...
If you’re anything like us, gifting season never really stops. Whether it’s hunting down the best gifts for expecting mums, finding those “just because” presents for mams, or treating yourself to s...
Looking for Christmas gifts or stocking fillers. Explore the science of self gifting, dry skin care and NAYDAYA’s most loved body and intimate wellness products.
Menopause doesn’t mean the end of pleasure. In this expert interview, psychosexual therapist Kate Moyle explores low libido, painful sex, vaginal dryness, and how to restore intimacy and confidence...
Menopause isn’t always visible, but it’s deeply felt. It can shift how a woman feels in her body, her mind, and her relationships. Sometimes it happens all at once. And too often, she’s expected to...
Sometimes the most powerful way to show you care is simply to see her. Menopause is hard to navigate - for loved ones, too. You might sense changes in her wellbeing, and know when she needs comfort...
We get it. Skincare routines usually stop at the chin. We cleanse, tone, moisturise, and protect our faces with care and consistency, but the neck and chest are often left behind (we call this neck...
Winter has a way of drying everything out, including your skin. If you’re in perimenopause or menopause, that tight, itchy, uncomfortable feeling can hit even harder. But dry, uncomfortable skin d...
Intimate dryness, and changes to our bodies and libidos makes many women pull away from intimacy and from themselves. But it doesn't have to stay that way. Let’s be honest: we've been taught to kee...