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THE NAYDAYA EDIT

Real Talk, Real Bodies

Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.

Menopause is Expensive: Let’s Talk About the Real Cost
Oct 8, 20253 min read
Menopause is Expensive: Let’s Talk About the Real Cost

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK. Let’s be honest: menopause is more than just ho...

why it's important to use a lubricant when having sex
Oct 8, 20253 min read
Why It’s Important to Use a Lubricant When You’re Having Sex

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK.   Sex should feel good, with comfort and pleasu...

Ingredients to Avoid When Buying Intimate Wash
Oct 8, 20254 min read
Ingredients to Avoid When Buying Intimate Wash

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK. Your vagina is a genius. It cleans itself, main...

Having sex with intimate dryness: how to talk to your partner
Oct 8, 20255 min read
Having Sex with Intimate Dryness: How to Talk to Your Partner and Feel More Comfortable

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK.   Sex should feel good. It should bring connect...

Do I Need to Wash My Vagina? A Guide to Keeping Clean
Oct 8, 20254 min read
Do I Need to Wash My Vagina? A Guide to Keeping Clean

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK. If you’ve ever wondered whether you need to was...

Do I need a water-based or oil-based intimate moisturiser?
Oct 8, 20253 min read
Do I need a water-based or oil-based intimate moisturiser?

Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK. Your vulva deserves care that goes beyond the o...

Do silicone patches really work for wrinkles
Sep 17, 20254 min read
Do Silicone Patches Really Work for Wrinkles? Here's What Real Women Say

Wrinkles, silicone and non-invasive skincare Wrinkles are a natural part of how our skin changes over time. They show up for one in three young people, nearly nine in ten midlifers, and everyone ev...

Neck Neglect: Why Your Skincare Routine Stops Too Soon
Sep 17, 20252 min read
Neck Neglect: Why Your Skincare Routine Stops Too Soon

You’ve got your skincare routine down. Cleanser, serum, moisturiser – maybe even SPF. But here’s the truth: most routines stop at the jawline. And it shows. Neck lines, creases, and loss of firmnes...

No Botox, No Problem: The Gentle Fix for Neck Wrinkles
Sep 17, 20253 min read
No Botox, No Problem: The Gentle Fix for Neck Wrinkles

Wrinkles on your neck? You’re not alone. The neck is one of the first places to show signs of ageing – and for many of us, it’s also the most overlooked. But if the thought of injectables doesn’t s...