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THE NAYDAYA EDIT

Real Talk, Real Bodies

Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.

Rebuilding Sexual Confidence After Menopause
menopauseMay 12, 20267 min read
Rebuilding Sexual Confidence After Menopause: Expert Q&A

With Kate Moyle (Psychosexual & Relationship Therapist), Dr Angela Wright (GP & Clinical Sexologist) and Dr Pavan Minhas (Consultant Gynaecologist) When your sex life shifts Let's be hones...

What if vaginal atrophy goes untreated
menopauseMay 6, 20264 min read
What Happens If Intimate Dryness Goes Untreated? A Gynaecologist Explains

Intimate dryness is common Let's talk about something most of us have quietly endured without ever giving it a name. That uncomfortable dryness, the irritation, the stinging during sex that makes y...

Intimate care for exercise
Apr 10, 20263 min read
Intimate care for exercise

Chafing, tight clothes and crotch sweat: phwar that's a recipe for intimate havoc if ever we heard one. Exercise and intimate comfort: the problem If you've ever gone to the GP with a thrush infect...

A GP's recommended daily intimate care routine
Apr 10, 20263 min read
A GP's recommended daily intimate care routine

In a world of 7-step skincare routines for your face, treating your vulva to the same TLC shouldn't be taboo. We asked GP, Dr Clare Ashley how to go about daily intimate care. Why your vulva needs ...

The Truth About Perimenopause, Libido, and Sexual Confidence
menopauseMar 31, 20265 min read
The Truth About Perimenopause, Libido, and Sexual Confidence

Has your libido plummeted since perimenopause? Many women assume that their sex drive has dropped during perimenopause and menopause because of declining estrogen, but science points to something m...

Neck Glory: Your Ultimate Daily Usage Guide
Feb 25, 20262 min read
Neck Glory: Your Ultimate Daily Usage Guide

Firm the loose, crepey skin on your neck by using Neck Glory, morning and night. If you're reading this guide, congratulations, you've finally found a science-backed solution to neck lines and loos...

Victory Oil: Your Ultimate Daily Usage Guide
Feb 9, 20263 min read
Victory Oil: Your Ultimate Daily Usage Guide

The Ultimate Victory Oil Guide Instantly relieve intimate dryness and protect your future hydration levels with our ultimate daily guide to using Victory Oil. If you're reading this guide, congratu...

Why It is Time to Ditch the Stigma Around Lube
Dec 4, 20254 min read
Why It is Time to Ditch the Stigma Around Lube

Lube is for everyone.  Let us begin with a simple truth that rarely gets said out loud. Lube is for everyone. It is for people exploring solo pleasure, for couples of every age, for people using ...

"Me & Thee" – The NAYDAYA Team Gift Guide
CommunityDec 4, 20253 min read
"Me & Thee" – The NAYDAYA Team Gift Guide

If you’re anything like us, gifting season never really stops. Whether it’s hunting down the best gifts for expecting mums, finding those “just because” presents for mams, or treating yourself to s...