Real Talk, Real Bodies
Expert advice, honest stories and everything you need to know about pregnancy, postpartum, perimenopause and menopause.
With Kate Moyle (Psychosexual & Relationship Therapist), Dr Angela Wright (GP & Clinical Sexologist) and Dr Pavan Minhas (Consultant Gynaecologist) When your sex life shifts Let's be hones...
Intimate dryness is common Let's talk about something most of us have quietly endured without ever giving it a name. That uncomfortable dryness, the irritation, the stinging during sex that makes y...
Has your libido plummeted since perimenopause? Many women assume that their sex drive has dropped during perimenopause and menopause because of declining estrogen, but science points to something m...
Menopause doesn’t mean the end of pleasure. In this expert interview, psychosexual therapist Kate Moyle explores low libido, painful sex, vaginal dryness, and how to restore intimacy and confidence...
Turmeric isn’t just a trendy superfood. It’s an ancient root with hardcore credentials—anti-inflammatory, antioxidant, hormone-balancing. If you’ve got a vagina, a cycle, or you’re anywhere on the ...
Crepey skin on your neck is one of those things that sneaks up on you. One day it’s smooth, the next it’s thin, crinkled, and folding in ways it never did before. Unlike facial wrinkles, crepey sk...
Hormone Replacement Therapy (HRT) is often recommended for menopause, but it’s not for everyone. Some women can’t take it due to health risks (like a history of breast cancer or blood clots), while...
Menopause changes everything—your mood, your sleep, your body. And your skin? Oh, it gets hit hard. Oestrogen levels plummet, collagen takes a nosedive, and suddenly, your once-resilient skin feels...
Intimate dryness is common during perimenopause, menopause, and even post-menopause. But do you need hormones, like HRT and topical estrogen to treat it? Let's dive into your options. What Causes V...