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Dr Anne Henderson is a Consultant Gynaecologist and one of a select group of British Menopause Society accredited Specialists in the UK. |
Sex should feel good, with comfort and pleasure at the very heart of the experience. Somewhere along the way, lubricant became branded as nothing more than a solution for dryness, but that’s far from the truth. Lube isn’t simply a backup for when your body needs extra support, it’s a powerful tool for anyone who wants to heighten pleasure, increase comfort, and remove distractions in the bedroom.
What a Lubricant Does
Lubricant can be a powerful pleasure enhancer, working alongside your body’s natural glide to make every touch feel smoother and more enjoyable. By reducing friction, it helps you enjoy movement without the risk of irritation or the tiny microtears that can affect delicate skin. It adapts to your body’s changing rhythm, which can be influenced by hormones, stress, medication, or simply the kind of intimacy you’re enjoying at that moment.
Its benefits become even more valuable during life’s transitional stages, whether that’s menopause or perimenopause, or postpartum recovery. By making comfort and connection effortless, it turns intimacy into an experience your body and mind can fully enjoy.
Benefits of Using Lubricant
- Enhances pleasure so you can focus on the moment rather than adjusting for comfort
- Protects sensitive skin, keeping it healthy and irritation free
- Reduces the risk of condom breakage when you use the right formula
- Boosts confidence and enjoyment by removing the worry of discomfort mid-flow
Choosing the Right Lubricant
Water-based lubricants are the true all-rounders and the perfect place to start. They work seamlessly with condoms and sex toys, feel light and natural against the skin, and wash away easily without residue. Whether you’re exploring lube for the first time or simply want a formula that fits every occasion, water-based gives you the versatility to enjoy intimacy your way.
Our Victory Glide is designed to take water-based to the next level. Created with leading gynaecologists, this pH-balanced, condom-safe, fragrance-free formula delivers a natural feel while intensely hydrating and soothing intimate skin. It also doubles as an intimate moisturiser, supporting vulval health through every stage of life. Powered by hyaluronic acid and prebiotics, it locks in moisture, promotes a healthy vaginal pH, and enhances comfort while reducing friction. This is state of the art lubrication that works in harmony with your body, helping you feel confident, connected, and ready for whatever the moment brings.
Oil-based lubricants bring a rich, nourishing feel but should be avoided with latex condoms. Silicone-based options are incredibly slick and long lasting, making them ideal for water play, though they’re not suitable for silicone toys. Whatever you choose, check the ingredients and go for what best suits your body and your needs.
How to Use Lubricant Like a Pro
Start by applying a generous amount to yourself, your partner, or your toys before you begin. Don’t be shy with it — the more glide, the better the experience. Keep the bottle within easy reach so you can top up whenever you need to, especially during longer sessions when friction naturally builds. You can also apply lubricant to both partners to maximise comfort and connection from every angle. If you’re using condoms, add a little extra to the outside once it’s on to enhance sensation without compromising safety. After you’re finished, cleaning up is quick and easy. Water-based lubricants rinse away with warm water, oil-based may need a gentle wash whilst silicone-based require a bit more patience with a mild cleanser.
Gynaecologist tip: avoid touching the bottle directly to your intimate skin, to minimise the risk of cross-contamination and keep your product clean.
The Bottom Line
Lubricant isn’t a backup plan, it’s a pleasure essential. It keeps your body safe, your experience smooth, and your mind focused on what really matters. Forget the outdated myths. Lube is for everyone, every time, and it’s one of the simplest ways to make sex feel better. Because good sex should never hurt, and you deserve every single second of pleasure your body’s capable of.
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